La méthode Ropers Evolution : Se sentir fort avec un minimum d'efforts pan Franck Ropers

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• La méthode Ropers Evolution : Se sentir fort avec un minimum d'efforts
• Franck Ropers
• Nb. de pages: 224
• Format: Pdf, ePub, MOBI, FB2
• ISBN: 9782501143042
• Editeur: Marabout
• Date de parution: 2019

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Overview

SELF-DÉFENSEPRÉPA PHYSIQUEBIEN-ÊTRECONFIANCE EN SOI    Face à la multiplication de la violence et des agressions  en tous genres, APPRENEZ À VOUS DÉFENDRE quels que  soient votre sexe, votre taille, votre poids ou votre âge. Soyez au top de votre forme en MOINS DE 60 MINUTES  PAR SEMAINE grâce à une méthode qui s'adapte  à vos objectifs et à votre emploi du temps.ÉVACUEZ LA PRESSION ET LE STRESS de la vie  quotidienne avec des techniques aussi simples qu'efficaces  (respiration, posture, relâchement.).
Refusez de subir, osez sortir de votre zone de confort,  soignez votre estime de vous-même et votre relation aux autres, RELEVEZ LA TÊTE, PRENEZ LE CONTRÔLE !  Maître de nombreux arts martiaux et sports de combat,  fort d'une longue expérience dans le milieu  de la sécurité et du sport de haut niveau, Franck Ropersa mis à profit toutes ses connaissances pour  créer LA MÉTHODE ROPERS ÉVOLUTION.  Articulée autour de quatre piliers fondamentaux,  elle est accessible au plus grand nombre.

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The Three Secret Cities by Matthew Reilly

• The Three Secret Cities
• Matthew Reilly
• Page: 448
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781501167195
• Publisher: Gallery Books

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P-51 Mustang Pilot's Flight Manual. Periscope Film.Com

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ISBN: 9781411690400 | 116 pages | 3 Mb

• P-51 Mustang Pilot's Flight Manual
• Periscope Film.Com
• Page: 116
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• ISBN: 9781411690400
• Publisher: Lulu.com

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A History of the Medicines We Take: From Ancient Times to Present Day by Anthony C Cartwright, N Anthony Armstrong

• A History of the Medicines We Take: From Ancient Times to Present Day
• Anthony C Cartwright, N Anthony Armstrong
• Page: 272
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781526724038
• Publisher: Pen and Sword

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Prohibido Leer A Lewis Carroll by Diego Arboleda, Ral Sagospe

• Prohibido Leer A Lewis Carroll
• Diego Arboleda, Ral Sagospe
• Page: 208
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• ISBN: 9788467864106
• Publisher: Lectorum Publications, Inc.

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